Finding Strength Through the Valley

Finding strength in your valley begins with choosing to follow the one true Shepherd, Jesus Christ. In John 3:16, we are reminded of God’s deep love for us: “For God so loved the world, that He gave His only begotten Son, that whosoever believes in Him shall not perish but have everlasting life.” This powerful act of sacrifice was not because we earned it, but because God longed to give us freedom—freedom from the weight of our past, from shame, from fear, and from the limits we place on ourselves. Through Jesus, we are offered a second chance, a new beginning, and the promise of eternal life. Today, you have the opportunity to walk through that open door—choose Him, and allow His grace to lead you through every valley.

Our Spiritual Exercises are designed to support you through your valley—those moments of heaviness, uncertainty, or grief. Each activity gently reminds you that you are not walking alone. With Christ as your Shepherd and guided reflections grounded in faith, you’ll find strength, peace, and renewed hope for the journey ahead.